Archive for July, 2012

8 Tips To Prevent Hearing Loss

8 Tips To Prevent Hearing Loss

Hearing loss in adults is caused mainly due to age-related and noise-induced hearing loss. Here are 8 advices to prevent it: 1. Avoid Excessive Noise How loud is too loud? If you have to shout over surrounding noise, it’s loud enough to damage your hearing. For example, the sounds from motorcycles, music players, and power

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The Perfect Dessert For July 4th

The Perfect Dessert For July 4th

Blueberries have anti-aging superpowers! So, why don’t make a delicious Blueberry Tart with Walnut Crust? Here’s the recipe: 12 servings Active Time: 30 minutes Total Time: 2 hours (including cooling & chilling time) Ingredients

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6 Foods To Help Lift Your Depression

6 Foods To Help Lift Your Depression

Are you feeling depressed? Can’t feel any better? Nutrition gurus say that some foods can help you feel better. Here are 6 foods you should consider adding to your diet if you want to feel better: 1. Vitamin B12 and Folic Acid What’s special about chili made with kidney beans and lean beef? Or a

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