Archive for Category: "Health"

5 Essential Anti-Aging Vitamins

5 Essential Anti-Aging Vitamins

You can’t stop time… but there are a few simple steps you could take to holdup a few of the less attractive consequences of getting older. The way you look is a good signal of how healthy you are. Your skin helps to keep viruses and bacteria out of your body — dry skin can

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11 Health Benefits Of Dragon Fruit

11 Health Benefits Of Dragon Fruit

The nutritional benefits of dragon fruit makes it a very popular choice among people. Discover 11 benefits of including pitaya in your diet

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6 Signs Your Thyroid Is Causing Weight Gain

6 Signs Your Thyroid Is Causing Weight Gain

Are you experiencing unexplainable weight gain? Or are you having a hard time losing weight? It might be because of a problem with your thyroid… Your thyroid has an important job: it releases hormones that give you energy, maintain a healthy skin, and it plays a crucial role in your body’s metabolism. When the gland

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Top 17 Best U.S. Hospitals

Top 17 Best U.S. Hospitals

When someone asks what is the best hospital in the U.S. the answer is almost certainly Johns Hopkins… But that’s the wrong answer now! According to RTI International that was true in the last 21 years. This year Massachusetts General tops U.S. News & World Report’s 2012 list of the best U.S. hospitals! The rankings, produced

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What Nails Say About Your Health: 9 Signs

What Nails Say About Your Health: 9 Signs

Your nails can give some useful clues about your health. A different color or texture may be a sign of disease in the body.  Here are 9 signs that may reveal a disease: #1 Pale Nails Very pale nails can sometimes be a sign of serious illness, such as: Anemia Congestive heart failure Liver disease

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8 Tips To Prevent Hearing Loss

8 Tips To Prevent Hearing Loss

Hearing loss in adults is caused mainly due to age-related and noise-induced hearing loss. Here are 8 advices to prevent it: 1. Avoid Excessive Noise How loud is too loud? If you have to shout over surrounding noise, it’s loud enough to damage your hearing. For example, the sounds from motorcycles, music players, and power

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5 Tips To Preserve Your Aging Brain

5 Tips To Preserve Your Aging Brain

As we age, the brain loses efficient and is less capable store information. Unfortunately these changes are unavoidable, but you may be able to slow them down by making certain lifestyle changes. Here are 5 tips to help you maintain an healthy and efficient brain: #1 Stress Less You get nervous, you get tongue-tied. Even

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10 Tips To Take Care Of Your Vision

10 Tips To Take Care Of Your Vision

Unfortunately there are things that will change with age. Your vision is one of them. What can you do to deal with vision loss? How do you protect your vision? Here are 10 useful tips that will for sure help you: #1 See Your Eye Doctor See your eye doctor whenever you have a problem

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11 Medical Tests To Get In Your 50s

11 Medical Tests To Get In Your 50s

Are you 50? It should be the prime of your life. So, you should not allow sickness steal your health. It’s vital that you take these simple tests that may save your life: #1 Thyroid hormone test Your thyroid, that innocuous looking gland in your neck, is the body’s powerhouse, producing hormones needed for metabolism.

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3 Secrets For Stronger Bones

3 Secrets For Stronger Bones

Do you have strong bones? Maybe you don’t care about it if you’re young. But you should… Why? Because your risk for osteoporosis depends on how much bone mass you accumulate until you’re 30 and how fast you lose it later on. Here is a scary statistic: 50% of American women with 50+ will fracture

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