These food and drink options will help your body fight off the damage caused by aging. Just work these anti aging foods into your daily and weekly meal plans and you’ll be getting extra vitamins, antioxidants and other substances that will help your body fight age-related illnesses and be anti aging resources for you. Start
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When we talk about anti aging most think of expensive creams and supplements… and forget that there numerous natural anti aging foods that can help us a lot! One of the best anti aging foods is carrots. Diana Herrington wrote an article with the 10 Benefits of Carrots: Forget about vitamin A pills. With this