Post Tagged with: "avoid falls"

12 Tips To Prevent Falls

12 Tips To Prevent Falls

Each year, one in every three adults age 65 and older falls. Falls can cause moderate to severe injuries, such as hip fractures and head traumas, and can increase the risk of early death. But simple daily action can prevent those falls to happen: #1 Exercise to Prevent Falls When you have osteoporosis, keeping still

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