Post Tagged with: "benefits"

4 Unknown Benefits Of Grapes

4 Unknown Benefits Of Grapes

The blend of  distinctive texture and sweet, tart flavor has made grapes an ever favorite between-meal snack as well as a refreshing addition to both fruit and vegetable salads. But there are 4 unknown health benefits of grapes that you really should know: #1 Cold fighter Use grape juice to ward off colds. The fruit

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6 Cups Of Coffee Per Day = Lower Risk Of Dying ?

6 Cups Of Coffee Per Day = Lower Risk Of Dying ?

I’m a coffee lover… and after reading this news I’m very happy indeed! Why? Based on the most significant evaluation of the relation between coffee drinking and mortality, coffee lovers had a decreased risk of death during the research period. “I would say it offers some reassurance to coffee drinkers,” said Neal Freedman, a nutritional

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10 Superpowers Of Strawberries

10 Superpowers Of Strawberries

I love strawberries! If you are not a big fan of strawberries, you really should be. Why? Because besides being delicious, they have important “superpowers” that will boost your health! They are packed with nutrients and antioxidants, strawberries present a vast range of health benefits. Here are 10 reasons you should include extra strawberries to

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