When someone tells you that you can take a few supplements to prolong your life this is a very seductive idea. It seems a very simple formula: MORE NUTRIENTS = MORE YEARS! You should probably know that you need to include lots of fruits and veggies in you diet. But should you also complement your
Post Tagged with: "calcium"
Do you have strong bones? Maybe you don’t care about it if you’re young. But you should… Why? Because your risk for osteoporosis depends on how much bone mass you accumulate until you’re 30 and how fast you lose it later on. Here is a scary statistic: 50% of American women with 50+ will fracture