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12 Tips To Boost Your Memory

12 Tips To Boost Your Memory

It’s not uncommon that I remember too well old events, but also start forgetting simple things like “where did I put my keys?” or “did I turn off the lights?”, or even forgetting the name of person that I’ve known well… Does this also happen to you? Thankfully, research is finding new ways to sharpen

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4 Steps To Speed Up Your Metabolism At Any Age

4 Steps To Speed Up Your Metabolism At Any Age

As age goes by it seems harder to speed up your metabolism and you may think that you can’t control it. Right?  But, even though genetics and age equally play a role, the latest  researches indicate you control how your metabolism operates. In fact, you can all but negate the metabolic slowdown that happens after

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