There’s more evidence that inflammation is on of the main reasons behind numerous medical conditions and diseases. Therefore, a solution for preventing some diseases is to minimize inflammation in our bodies, and this may be easier to do than most people think! Include this 5 anti-inflammatory foods in diet and you’ll be able to boost
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I love strawberries! If you are not a big fan of strawberries, you really should be. Why? Because besides being delicious, they have important “superpowers” that will boost your health! They are packed with nutrients and antioxidants, strawberries present a vast range of health benefits. Here are 10 reasons you should include extra strawberries to