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Walk | American Anti Aging Mag

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Post Tagged with: "walk"

5 Must Do Exercises For Women

5 Must Do Exercises For Women

Life is a challenge, but that is not a bad thing. What you need to do is challenge it back, and part of that is staying active. Whether you are a woman looking to shake up your fitness routine or just have new resolve to lose weight, there are five ‘must-do’ exercises for you to

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29 Signs You’ll Live To 100

29 Signs You’ll Live To 100

Do you want to live to 100? Little things like what you eat to how you live will have an important role! The average life expectancy boosted in the last century mainly due to breakthroughs in health, education, and disease prevention and treatments. Nonetheless, apparently insignificant day-to-day habits, or circumstances in your past, can affect how long and how well you will live

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12 Tips To Boost Your Memory

12 Tips To Boost Your Memory

It’s not uncommon that I remember too well old events, but also start forgetting simple things like “where did I put my keys?” or “did I turn off the lights?”, or even forgetting the name of person that I’ve known well… Does this also happen to you? Thankfully, research is finding new ways to sharpen

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