Life is a challenge, but that is not a bad thing. What you need to do is challenge it back, and part of that is staying active. Whether you are a woman looking to shake up your fitness routine or just have new resolve to lose weight, there are five ‘must-do’ exercises for you to
Post Tagged with: "yoga"
The appearance of wrinkles is something that worries all women at all ages. There are hundreds of creams you can apply, but I discovered a very interesting and no cost way that helps minimizing wrinkles. I’m talking about Face Yoga! That’s it you read it well… Watch Annelise Hagen, Yoga Expert, exemplifying some exercises you